Cold-pressed Jau (barley) atta is a type of whole grain flour made from barley grains that have been ground using a traditional stone-grinding method at low temperatures. This process helps retain the natural nutrients, vitamins, minerals, and fibers present in the grains, making it a healthier alternative to regular wheat flour.
Here are some benefits of cold-pressed Jau atta:
Rich in fiber: Helps improve digestion and keeps you feeling full for longer.
Low in gluten: Suitable for those with gluten sensitivities.
Nutrient-dense: Contains essential vitamins and minerals.
Heart-healthy: May help lower cholesterol and reduce the risk of heart disease
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