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Premium Quality Cold-Pressed Atta by Sadharmi - Nutrition in Every Bite
Category -Cold-Pressed Atta
Description
Cold-pressed groundnut oil is made through a mechanical process that involves minimal heat, ensuring the oil retains its natural nutrients and flavor. | |
Here’s a step-by-step overview of the process: | |
1. Cleaning: High-quality groundnuts/Peanut are cleaned to remove any dirt, stones, or other impurities. | |
2. Cold Pressing: The kernels are then fed into a cold press machine. This machine uses a mechanical press to extract the oil at low temperatures. This ensures that the oil retains its natural nutrients, antioxidants, and flavor. | |
3. Filtration: The extracted oil is then filtered to remove any remaining solid particles. This is being done by more advanced filtration systems. | |
4. Bottling: The filtered oil is then bottled and sealed to preserve its freshness and quality. | |
This method of extraction is chemical-free and helps maintain the oil’s natural properties, making it a healthier choice compared to refined oils. | |
Cold-pressed groundnut oil offers several health benefits due to its natural extraction process, which preserves essential nutrients and antioxidants. Here are some key health benefits: | |
1. Heart Health: Rich in monounsaturated and polyunsaturated fats, cold-pressed groundnut oil helps reduce bad cholesterol (LDL) levels and increase good cholesterol (HDL) levels, promoting heart health. | |
2. Antioxidant Properties: The oil contains vitamin E, a powerful antioxidant that helps protect cells from damage caused by free radicals. | |
3. Anti-Inflammatory: It has anti-inflammatory properties that can help reduce inflammation in the body, potentially benefiting conditions like arthritis. | |
4. Skin Health: The vitamin E and other nutrients in the oil can help improve skin health, making it softer and more radiant. It can also be used to treat dry skin and minor skin irritations. | |
5. Boosts Immune System: The presence of antioxidants and healthy fats can help boost the immune system, making the body more resilient to infections. | |
6. Improves Digestion: Cold-pressed groundnut oil is easier to digest compared to refined oils, which can help improve overall digestive health. | |
7. Weight Management: The healthy fats in the oil can help in weight management by providing a feeling of satiety, reducing the urge to overeat. |