Sadharmi Cold-pressed Jowar (sorghum) flour is a nutritious and wholesome grain flour often used in various dishes in Indian cuisine. The cold-pressing process helps retain the nutrients and natural flavors of the grains. Here are a few benefits of cold-pressed Jowar flour:
Rich in Fiber: Helps with digestion and keeps you feeling full longer.
Gluten-Free: Great for people with gluten sensitivities or celiac disease.
High in Protein: Supports muscle repair and overall health.
Packed with Antioxidants: Helps protect your body from free radicals.
Here are a few ways you can use jowar atta in your meals:
Rotis and Parathas: Jowar flour makes delicious and nutritious flatbreads. Mix it with water, salt, and a little oil to make the dough. Roll it out and cook it on a hot griddle.
Pancakes: Use jowar flour to make savory or sweet pancakes. Add spices, vegetables, or fruits to the batter for extra flavor.
Baked Goods: You can also use jowar flour in baking. It's gluten-free, so you might need to mix it with other flours like rice or almond flour to get the right texture.
Porridge: Cook jowar flour with water or milk to make a nutritious porridge. You can add nuts, fruits, and sweeteners of your choice.
Snacks: Jowar flour can be used to make healthy snacks like crackers or savory cookies.
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